Analiză cursă HYROX: Mandi Southworth Meredith Killingsworth & Meredith Killingsworth & 1 autre - Fort Lauderdale 01:10:19 | HyCoach

Analiză cursă HYROX: Mandi Southworth Meredith Killingsworth & Meredith Killingsworth & 1 autre

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Timp total: 01:10:19
Clasament: #4
Clasament AG: #4
Categorie: DOUBLES · OPEN

Mandi Southworth Meredith Killingsworth

Meredith Killingsworth

Mandi Southworth

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:41 (64%)

Stations21:01 (30%)

Roxzone4:39 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+4.3%15.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:01	2
Running 2	5:26	-
Sled Push	1:12	14
Running 3	6:14	-
Sled Pull	2:49	2
Running 4	6:07	-
Burpee Broad Jump	2:06	1
Running 5	5:45	-
Rowing	4:28	2
Running 6	5:52	-
Farmers Carry	1:37	12
Running 7	5:40	-
Sandbag Lunges	2:24	1
Running 8	6:14	-
Wall Balls	2:24	1
Running Total	44:41	9
Roxzone Total	4:39	5