Analiză cursă HYROX: Allison Outlaw Kaleb Yates & Kaleb Yates & 1 autre - Fort Lauderdale 01:01:39 | HyCoach

Analiză cursă HYROX: Allison Outlaw Kaleb Yates & Kaleb Yates & 1 autre

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · DOUBLES · OPEN · USA

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Timp total: 01:01:39
Clasament: #5
Clasament AG: #5
Categorie: DOUBLES · OPEN

Allison Outlaw Kaleb Yates

Kaleb Yates

Allison Outlaw

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:52 (60%)

Stations21:13 (34%)

Roxzone3:38 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+11.6%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	3:34	1
Running 2	4:19	-
Sled Push	1:17	6
Running 3	4:45	-
Sled Pull	2:12	3
Running 4	4:52	-
Burpee Broad Jump	2:40	35
Running 5	5:07	-
Rowing	4:10	5
Running 6	4:46	-
Farmers Carry	1:32	16
Running 7	4:49	-
Sandbag Lunges	2:27	2
Running 8	5:12	-
Wall Balls	3:21	3
Running Total	36:52	8
Roxzone Total	3:38	5