Analiză cursă HYROX: Elizabeth Hayne John Kelly & John Kelly & 1 autre

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · DOUBLES · OPEN · USA

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Timp total: 01:04:00
Clasament: #8
Clasament AG: #6
Categorie: DOUBLES · OPEN

Elizabeth Hayne John Kelly

John Kelly

Elizabeth Hayne

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:00 (59%)

Stations22:24 (35%)

Roxzone3:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+6.0%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	3:48	13
Running 2	4:41	-
Sled Push	1:21	10
Running 3	4:51	-
Sled Pull	2:45	9
Running 4	5:01	-
Burpee Broad Jump	2:24	21
Running 5	4:51	-
Rowing	4:12	7
Running 6	4:52	-
Farmers Carry	1:20	5
Running 7	4:58	-
Sandbag Lunges	2:56	17
Running 8	5:22	-
Wall Balls	3:38	20
Running Total	38:00	10
Roxzone Total	3:40	6

Analiză cursă HYROX: Elizabeth Hayne John Kelly & John Kelly & 1 autre - Fort Lauderdale 01:04:00 | HyCoach