Analiză cursă HYROX: Justin Cutshaw Kristina Johnson & Justin Cutshaw & 1 autre - Fort Lauderdale 01:08:31 | HyCoach

Analiză cursă HYROX: Justin Cutshaw Kristina Johnson & Justin Cutshaw & 1 autre

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · DOUBLES · OPEN

· ·

Timp total: 01:08:31
Clasament: #17
Clasament AG: #12
Categorie: DOUBLES · OPEN

Justin Cutshaw Kristina Johnson

Justin Cutshaw

Kristina Johnson

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:49 (58%)

Stations24:47 (36%)

Roxzone4:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+2.7%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:00	29
Running 2	4:57	-
Sled Push	1:54	71
Running 3	5:05	-
Sled Pull	2:55	14
Running 4	5:13	-
Burpee Broad Jump	2:53	46
Running 5	5:13	-
Rowing	4:26	20
Running 6	5:09	-
Farmers Carry	1:41	35
Running 7	5:05	-
Sandbag Lunges	3:20	32
Running 8	5:41	-
Wall Balls	3:38	21
Running Total	39:49	17
Roxzone Total	4:00	11