Analiză cursă HYROX: Marc Dean - Glasgow 01:00:42 | HyCoach

Analiză cursă HYROX: Marc Dean

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:00:42
Clasament: #5
Clasament AG: #2
Categorie: SOLO · OPEN

Marc Dean

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:26 (50%)

Stations27:08 (45%)

Roxzone3:14 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+15.0%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	3:42	4
Running 2	3:27	-
Sled Push	2:29	239
Running 3	3:42	-
Sled Pull	3:06	21
Running 4	3:45	-
Burpee Broad Jump	2:55	30
Running 5	3:52	-
Rowing	4:13	43
Running 6	3:55	-
Farmers Carry	1:45	248
Running 7	3:58	-
Sandbag Lunges	3:40	148
Running 8	4:26	-
Wall Balls	5:18	242
Running Total	30:26	31
Roxzone Total	3:14	22