HYROX Race Analysis: Jonny Gray - Glasgow 01:02:13 | HyCoach

HYROX Race Analysis: Jonny Gray

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:02:13
Clasament: #12
Clasament AG: #2
Categorie: SOLO · OPEN

Jonny Gray

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:17 (52%)

Stations26:44 (43%)

Roxzone3:18 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:02/km+4.7%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	3:49	17
Running 2	3:54	-
Sled Push	2:31	279
Running 3	3:59	-
Sled Pull	3:14	27
Running 4	3:59	-
Burpee Broad Jump	2:58	40
Running 5	4:05	-
Rowing	4:05	9
Running 6	4:03	-
Farmers Carry	1:34	98
Running 7	4:05	-
Sandbag Lunges	3:27	88
Running 8	4:25	-
Wall Balls	5:06	194
Running Total	32:17	64
Roxzone Total	3:18	27