HYROX Race Analysis: Jay Holberry - Glasgow 01:03:25 | HyCoach

HYROX Race Analysis: Jay Holberry

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:03:25
Clasament: #21
Clasament AG: #6
Categorie: SOLO · OPEN

Jay Holberry

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:00 (50%)

Stations28:01 (44%)

Roxzone3:29 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+4.9%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:00	109
Running 2	3:45	-
Sled Push	2:34	329
Running 3	3:56	-
Sled Pull	4:25	541
Running 4	4:00	-
Burpee Broad Jump	3:35	156
Running 5	4:12	-
Rowing	4:09	20
Running 6	4:03	-
Farmers Carry	1:37	127
Running 7	3:56	-
Sandbag Lunges	3:13	36
Running 8	4:16	-
Wall Balls	4:28	58
Running Total	32:00	55
Roxzone Total	3:29	45