HYROX Race Analysis: Ross Walker - Glasgow 01:07:44 | HyCoach

HYROX Race Analysis: Ross Walker

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:44
Clasament: #102
Clasament AG: #14
Categorie: SOLO · OPEN

Ross Walker

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:42 (54%)

Stations27:06 (40%)

Roxzone4:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+13.2%24.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	3:57	79
Running 2	3:48	-
Sled Push	2:58	750
Running 3	7:29	-
Sled Pull	3:34	90
Running 4	4:11	-
Burpee Broad Jump	2:45	19
Running 5	4:21	-
Rowing	4:09	21
Running 6	4:20	-
Farmers Carry	1:41	192
Running 7	4:18	-
Sandbag Lunges	3:34	122
Running 8	4:32	-
Wall Balls	4:28	55
Running Total	36:42	309
Roxzone Total	4:00	133