HYROX Race Analysis: Jonathan Sinclair - Glasgow 01:08:10 | HyCoach

HYROX Race Analysis: Jonathan Sinclair

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Jonathan Sinclair

Timp total: 01:08:10
Clasament: #111
Clasament AG: #16
Categorie: SOLO · OPEN

Jonathan Sinclair

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:15 (52%)

Stations29:20 (43%)

Roxzone3:40 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+8.3%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:17	601
Running 2	4:14	-
Sled Push	3:01	812
Running 3	4:18	-
Sled Pull	3:37	99
Running 4	4:28	-
Burpee Broad Jump	3:39	173
Running 5	4:26	-
Rowing	4:28	269
Running 6	4:28	-
Farmers Carry	2:07	731
Running 7	4:35	-
Sandbag Lunges	3:35	127
Running 8	4:41	-
Wall Balls	4:36	82
Running Total	35:15	185
Roxzone Total	3:40	62