HYROX Race Analysis: John O’Reilly - Glasgow 01:13:21 | HyCoach

HYROX Race Analysis: John O’Reilly

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:13:21
Clasament: #258
Clasament AG: #77
Categorie: SOLO · OPEN

John O’Reilly

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:01 (49%)

Stations33:04 (45%)

Roxzone4:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+3.1%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	4:06	222
Running 2	4:16	-
Sled Push	2:48	576
Running 3	4:43	-
Sled Pull	4:01	261
Running 4	4:24	-
Burpee Broad Jump	4:34	511
Running 5	4:44	-
Rowing	4:20	108
Running 6	4:27	-
Farmers Carry	1:51	368
Running 7	4:24	-
Sandbag Lunges	4:23	485
Running 8	4:41	-
Wall Balls	7:01	886
Running Total	36:01	248
Roxzone Total	4:20	249