HYROX Race Analysis: Tom Smith - Glasgow 01:14:19 | HyCoach

HYROX Race Analysis: Tom Smith

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · CAN

Timp total: 01:14:19
Clasament: #300
Clasament AG: #65
Categorie: SOLO · OPEN

Tom Smith

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:24 (49%)

Stations32:40 (44%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+7.1%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:11	368
Running 2	4:15	-
Sled Push	2:49	601
Running 3	4:58	-
Sled Pull	3:58	243
Running 4	4:30	-
Burpee Broad Jump	4:17	381
Running 5	4:36	-
Rowing	4:34	438
Running 6	4:31	-
Farmers Carry	2:07	737
Running 7	4:33	-
Sandbag Lunges	4:25	505
Running 8	4:50	-
Wall Balls	6:19	641
Running Total	36:24	285
Roxzone Total	5:18	629