Analiză cursă HYROX: Steven Macdonald - Glasgow 01:15:03 | HyCoach

Analiză cursă HYROX: Steven Macdonald

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Steven Macdonald

Timp total: 01:15:03
Clasament: #332
Clasament AG: #58
Categorie: SOLO · OPEN

Steven Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:06 (51%)

Stations32:56 (44%)

Roxzone4:05 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km-3.2%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:10	312
Running 2	4:40	-
Sled Push	2:50	612
Running 3	5:10	-
Sled Pull	3:55	209
Running 4	4:44	-
Burpee Broad Jump	4:17	385
Running 5	4:46	-
Rowing	4:38	567
Running 6	4:39	-
Farmers Carry	1:45	252
Running 7	4:31	-
Sandbag Lunges	4:28	526
Running 8	5:06	-
Wall Balls	6:53	839
Running Total	38:06	436
Roxzone Total	4:05	149