HYROX Race Analysis: Alfie Mcbrien - Glasgow 01:16:46 | HyCoach

HYROX Race Analysis: Alfie Mcbrien

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:46
Clasament: #406
Clasament AG: #83
Categorie: SOLO · OPEN

Alfie Mcbrien

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:40 (50%)

Stations33:13 (43%)

Roxzone4:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+8.5%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:26	972
Running 2	4:20	-
Sled Push	2:38	381
Running 3	5:18	-
Sled Pull	5:18	1110
Running 4	4:58	-
Burpee Broad Jump	3:49	217
Running 5	4:58	-
Rowing	4:38	587
Running 6	4:56	-
Farmers Carry	2:36	1292
Running 7	4:42	-
Sandbag Lunges	4:21	465
Running 8	5:01	-
Wall Balls	5:27	293
Running Total	38:40	486
Roxzone Total	4:58	487