Analiză cursă HYROX: Simon Wakeham - Glasgow 01:17:51 | HyCoach

Analiză cursă HYROX: Simon Wakeham

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:51
Clasament: #458
Clasament AG: #91
Categorie: SOLO · OPEN

Simon Wakeham

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:48 (51%)

Stations33:24 (43%)

Roxzone4:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+16.7%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:30	1150
Running 2	4:23	-
Sled Push	3:12	1004
Running 3	5:02	-
Sled Pull	4:26	547
Running 4	5:03	-
Burpee Broad Jump	4:32	493
Running 5	5:07	-
Rowing	4:44	753
Running 6	5:10	-
Farmers Carry	2:40	1331
Running 7	5:07	-
Sandbag Lunges	4:02	291
Running 8	5:26	-
Wall Balls	5:18	247
Running Total	39:48	599
Roxzone Total	4:44	405