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Analiză cursă HYROX: Tom Hardacre
HYROX Glasgow — 20 martie 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Tom Hardacre
Timp total
01:20:38
Clasament
#585
Clasament AG
#111
Categorie
SOLO · OPEN
TH
Tom Hardacre
20-24
MAR.
2024
5
Finalizat
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:36 (52%)
Stations
33:29 (41%)
Roxzone
5:38 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:12/km
+4.8%
4.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:59
-
SkiErg
4:04
174
Running 2
4:49
-
Sled Push
2:02
34
Running 3
5:13
-
Sled Pull
4:25
540
Running 4
5:25
-
Burpee Broad Jump
5:45
988
Running 5
5:28
-
Rowing
4:40
645
Running 6
5:10
-
Farmers Carry
1:59
533
Running 7
5:03
-
Sandbag Lunges
4:32
567
Running 8
5:32
-
Wall Balls
6:02
524
Running Total
41:36
839
Roxzone Total
5:38
781
