HYROX Race Analysis: Mark Williams - Glasgow 01:25:45 | HyCoach

HYROX Race Analysis: Mark Williams

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:25:45
Clasament: #868
Clasament AG: #160
Categorie: SOLO · OPEN

Mark Williams

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:20 (50%)

Stations37:20 (44%)

Roxzone5:09 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+4.6%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:13	429
Running 2	5:06	-
Sled Push	2:55	694
Running 3	5:36	-
Sled Pull	5:47	1343
Running 4	5:30	-
Burpee Broad Jump	6:12	1119
Running 5	5:43	-
Rowing	4:33	427
Running 6	5:20	-
Farmers Carry	1:56	470
Running 7	5:20	-
Sandbag Lunges	4:50	731
Running 8	6:01	-
Wall Balls	6:54	844
Running Total	43:20	1034
Roxzone Total	5:09	569