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Analiză cursă HYROX: Sebastian O'Hara
HYROX Glasgow — 20 martie 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sebastian O'Hara
Timp total
01:26:22
Clasament
#906
Clasament AG
#233
Categorie
SOLO · OPEN
SO
Sebastian O'Hara
20-24
MAR.
2024
5
Finalizat
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:59 (49%)
Stations
38:36 (45%)
Roxzone
5:51 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:15/km
+9.6%
10.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:35
-
SkiErg
4:23
872
Running 2
4:51
-
Sled Push
3:18
1103
Running 3
4:56
-
Sled Pull
4:41
723
Running 4
5:04
-
Burpee Broad Jump
6:24
1187
Running 5
5:26
-
Rowing
5:01
1208
Running 6
5:16
-
Farmers Carry
2:12
840
Running 7
5:19
-
Sandbag Lunges
4:45
688
Running 8
6:35
-
Wall Balls
7:52
1140
Running Total
41:59
880
Roxzone Total
5:51
873