Analiză cursă HYROX: Jonny Keenan

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:26:38
Clasament: #910
Clasament AG: #186
Categorie: SOLO · OPEN

Jonny Keenan

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:51 (53%)

Stations33:47 (39%)

Roxzone7:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+10.5%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	4:18	655
Running 2	5:23	-
Sled Push	2:20	129
Running 3	5:50	-
Sled Pull	3:38	104
Running 4	5:44	-
Burpee Broad Jump	5:18	814
Running 5	5:56	-
Rowing	4:26	218
Running 6	5:41	-
Farmers Carry	1:47	304
Running 7	5:57	-
Sandbag Lunges	6:46	1483
Running 8	6:12	-
Wall Balls	5:14	232
Running Total	45:51	1268
Roxzone Total	7:05	1265

Analiză cursă HYROX: Jonny Keenan - Glasgow 01:26:38 | HyCoach