Analiză cursă HYROX: John Dickson - Glasgow 01:26:40 | HyCoach

Analiză cursă HYROX: John Dickson

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:26:40
Clasament: #912
Clasament AG: #188
Categorie: SOLO · OPEN

John Dickson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:36 (57%)

Stations32:39 (38%)

Roxzone4:29 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate6:12/km+16.1%25.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	3:59	91
Running 2	4:14	-
Sled Push	2:30	265
Running 3	7:18	-
Sled Pull	3:37	97
Running 4	7:03	-
Burpee Broad Jump	3:48	214
Running 5	7:08	-
Rowing	4:44	759
Running 6	7:14	-
Farmers Carry	1:41	191
Running 7	4:55	-
Sandbag Lunges	4:36	586
Running 8	8:09	-
Wall Balls	7:44	1102
Running Total	49:36	1522
Roxzone Total	4:29	298