Analiză cursă HYROX: Liam Harris - Glasgow 01:29:34 | HyCoach

Analiză cursă HYROX: Liam Harris

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:34
Clasament: #1048
Clasament AG: #260
Categorie: SOLO · OPEN

Liam Harris

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:44 (49%)

Stations40:15 (45%)

Roxzone5:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km+8.9%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	4:31	1161
Running 2	5:02	-
Sled Push	3:33	1306
Running 3	5:18	-
Sled Pull	4:40	713
Running 4	5:22	-
Burpee Broad Jump	7:40	1481
Running 5	5:43	-
Rowing	4:52	1014
Running 6	5:39	-
Farmers Carry	2:33	1235
Running 7	5:29	-
Sandbag Lunges	5:23	1000
Running 8	5:53	-
Wall Balls	7:03	900
Running Total	43:44	1074
Roxzone Total	5:40	792