Analiză cursă HYROX: Michael Gissane - Glasgow 01:31:04 | HyCoach

Analiză cursă HYROX: Michael Gissane

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Michael Gissane

Timp total: 01:31:04
Clasament: #1106
Clasament AG: #203
Categorie: SOLO · OPEN

Michael Gissane

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:53 (47%)

Stations40:36 (45%)

Roxzone7:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km-6.2%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:35	1280
Running 2	5:24	-
Sled Push	2:31	287
Running 3	5:36	-
Sled Pull	5:39	1275
Running 4	5:18	-
Burpee Broad Jump	7:42	1487
Running 5	5:31	-
Rowing	4:51	972
Running 6	5:40	-
Farmers Carry	2:39	1325
Running 7	5:04	-
Sandbag Lunges	5:15	939
Running 8	5:32	-
Wall Balls	7:24	1005
Running Total	42:53	981
Roxzone Total	7:40	1419