Analiză cursă HYROX: Chris Jones - Glasgow 01:32:05 | HyCoach

Analiză cursă HYROX: Chris Jones

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:05
Clasament: #1145
Clasament AG: #38
Categorie: SOLO · OPEN

Chris Jones

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:11 (50%)

Stations38:45 (42%)

Roxzone7:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+10.3%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	4:06	217
Running 2	5:20	-
Sled Push	3:08	936
Running 3	5:28	-
Sled Pull	4:43	751
Running 4	5:35	-
Burpee Broad Jump	5:30	897
Running 5	6:02	-
Rowing	4:56	1100
Running 6	5:50	-
Farmers Carry	2:28	1146
Running 7	5:53	-
Sandbag Lunges	6:03	1288
Running 8	6:38	-
Wall Balls	7:51	1129
Running Total	46:11	1288
Roxzone Total	7:13	1296