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Analiză cursă HYROX: Michael Williams
HYROX Glasgow — 20 martie 2024
Glasgow, United Kingdom · SOLO · OPEN · AUS
Michael Williams
Timp total
01:37:47
Clasament
#1348
Clasament AG
#58
Categorie
SOLO · OPEN
MW
Michael Williams
20-24
MAR.
2024
5
Finalizat
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:27 (45%)
Stations
46:10 (47%)
Roxzone
7:15 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:33/km
+16.7%
7.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:01
-
SkiErg
4:20
747
Running 2
4:53
-
Sled Push
3:23
1177
Running 3
5:19
-
Sled Pull
6:57
1634
Running 4
5:51
-
Burpee Broad Jump
7:54
1525
Running 5
6:04
-
Rowing
4:43
732
Running 6
5:50
-
Farmers Carry
3:00
1561
Running 7
5:42
-
Sandbag Lunges
7:20
1571
Running 8
5:51
-
Wall Balls
8:33
1302
Running Total
44:27
1148
Roxzone Total
7:15
1309