Analiză cursă HYROX: Jamie Knowles

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:42:55
Clasament: #1477
Clasament AG: #353
Categorie: SOLO · OPEN

Jamie Knowles

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:05 (47%)

Stations41:40 (40%)

Roxzone13:14 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+6.9%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:33	1239
Running 2	5:31	-
Sled Push	3:22	1168
Running 3	5:59	-
Sled Pull	5:39	1279
Running 4	5:50	-
Burpee Broad Jump	6:43	1276
Running 5	6:39	-
Rowing	5:18	1514
Running 6	6:18	-
Farmers Carry	2:13	877
Running 7	5:54	-
Sandbag Lunges	6:12	1338
Running 8	6:39	-
Wall Balls	7:40	1087
Running Total	48:05	1432
Roxzone Total	13:14	1782

Analiză cursă HYROX: Jamie Knowles - Glasgow 01:42:55 | HyCoach