Analiză cursă HYROX: Sean Castle - Glasgow 01:44:05 | HyCoach

Analiză cursă HYROX: Sean Castle

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:44:05
Clasament: #1505
Clasament AG: #357
Categorie: SOLO · OPEN

Sean Castle

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:02 (49%)

Stations45:25 (44%)

Roxzone7:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:23/km+12.5%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:00	-
SkiErg	5:21	1796
Running 2	5:28	-
Sled Push	3:31	1290
Running 3	6:20	-
Sled Pull	5:37	1266
Running 4	6:03	-
Burpee Broad Jump	4:33	501
Running 5	7:28	-
Rowing	5:15	1470
Running 6	5:57	-
Farmers Carry	2:35	1277
Running 7	6:09	-
Sandbag Lunges	7:13	1557
Running 8	7:41	-
Wall Balls	11:20	1633
Running Total	51:02	1584
Roxzone Total	7:41	1425