HYROX Race Analysis: Ronnie Downie - Glasgow 01:50:31 | HyCoach

HYROX Race Analysis: Ronnie Downie

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:50:31
Clasament: #1607
Clasament AG: #30
Categorie: SOLO · OPEN

Ronnie Downie

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:41 (50%)

Stations48:22 (44%)

Roxzone6:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:57/km+20.6%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	8:16	-
SkiErg	4:34	1262
Running 2	5:45	-
Sled Push	5:27	1777
Running 3	6:23	-
Sled Pull	5:42	1300
Running 4	6:23	-
Burpee Broad Jump	7:42	1488
Running 5	6:53	-
Rowing	5:06	1341
Running 6	7:00	-
Farmers Carry	2:38	1316
Running 7	6:56	-
Sandbag Lunges	7:31	1595
Running 8	8:07	-
Wall Balls	9:42	1495
Running Total	55:41	1701
Roxzone Total	6:32	1090