Analiză cursă HYROX: James Fleming - Glasgow 01:52:15 | HyCoach

Analiză cursă HYROX: James Fleming

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:52:15
Clasament: #1628
Clasament AG: #379
Categorie: SOLO · OPEN

James Fleming

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:40 (46%)

Stations51:52 (46%)

Roxzone8:48 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+7.2%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	5:04	1742
Running 2	5:59	-
Sled Push	3:49	1492
Running 3	6:24	-
Sled Pull	9:49	1791
Running 4	6:41	-
Burpee Broad Jump	6:40	1257
Running 5	6:40	-
Rowing	5:07	1347
Running 6	6:39	-
Farmers Carry	3:51	1745
Running 7	6:25	-
Sandbag Lunges	6:16	1364
Running 8	7:19	-
Wall Balls	11:16	1628
Running Total	51:40	1605
Roxzone Total	8:48	1586