Analiză cursă HYROX: James Wilson - Glasgow 01:54:23 | HyCoach

Analiză cursă HYROX: James Wilson

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:54:23
Clasament: #1648
Clasament AG: #341
Categorie: SOLO · OPEN

James Wilson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:21 (47%)

Stations50:41 (44%)

Roxzone9:27 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:48/km+24.5%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:37	1334
Running 2	5:55	-
Sled Push	4:38	1718
Running 3	6:28	-
Sled Pull	6:33	1571
Running 4	6:44	-
Burpee Broad Jump	7:33	1462
Running 5	7:12	-
Rowing	5:45	1717
Running 6	6:53	-
Farmers Carry	3:51	1744
Running 7	7:22	-
Sandbag Lunges	6:32	1439
Running 8	8:29	-
Wall Balls	11:12	1625
Running Total	54:21	1670
Roxzone Total	9:27	1661