Analiză cursă HYROX: Joanna Patterson - Glasgow 01:05:02 | HyCoach

Analiză cursă HYROX: Joanna Patterson

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Joanna Patterson

Timp total: 01:05:02
Clasament: #6
Clasament AG: #2
Categorie: SOLO · OPEN

Joanna Patterson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:55 (55%)

Stations25:24 (39%)

Roxzone3:49 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+7.5%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:23	4
Running 2	4:13	-
Sled Push	1:44	5
Running 3	4:26	-
Sled Pull	3:49	18
Running 4	4:34	-
Burpee Broad Jump	3:37	8
Running 5	4:39	-
Rowing	4:42	17
Running 6	4:33	-
Farmers Carry	1:30	4
Running 7	4:32	-
Sandbag Lunges	2:51	6
Running 8	4:46	-
Wall Balls	2:48	8
Running Total	35:55	18
Roxzone Total	3:49	19