Analiză cursă HYROX: Kelly Limond - Glasgow 01:13:31 | HyCoach

Analiză cursă HYROX: Kelly Limond

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:31
Clasament: #38
Clasament AG: #8
Categorie: SOLO · OPEN

Kelly Limond

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:18 (55%)

Stations28:53 (39%)

Roxzone4:24 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+9.1%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:17	1
Running 2	4:35	-
Sled Push	1:49	10
Running 3	5:08	-
Sled Pull	3:48	16
Running 4	5:07	-
Burpee Broad Jump	4:41	87
Running 5	5:05	-
Rowing	4:43	19
Running 6	5:15	-
Farmers Carry	2:00	159
Running 7	5:00	-
Sandbag Lunges	4:17	219
Running 8	5:28	-
Wall Balls	3:18	39
Running Total	40:18	98
Roxzone Total	4:24	71