Analiză cursă HYROX: Amy Lyttle

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:15:22
Clasament: #54
Clasament AG: #11
Categorie: SOLO · OPEN

Amy Lyttle

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:38 (53%)

Stations31:08 (41%)

Roxzone4:41 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+5.1%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:39	52
Running 2	4:35	-
Sled Push	3:02	500
Running 3	5:18	-
Sled Pull	4:48	183
Running 4	4:58	-
Burpee Broad Jump	4:15	36
Running 5	5:16	-
Rowing	4:45	28
Running 6	5:06	-
Farmers Carry	1:51	72
Running 7	4:49	-
Sandbag Lunges	3:48	96
Running 8	5:22	-
Wall Balls	4:00	156
Running Total	39:38	72
Roxzone Total	4:41	111

Analiză cursă HYROX: Amy Lyttle - Glasgow 01:15:22 | HyCoach