Analiză cursă HYROX: Hayley Rushton - Glasgow 01:19:55 | HyCoach

Analiză cursă HYROX: Hayley Rushton

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:55
Clasament: #117
Clasament AG: #21
Categorie: SOLO · OPEN

Hayley Rushton

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:56 (52%)

Stations32:53 (41%)

Roxzone5:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km-3.8%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:54	180
Running 2	5:12	-
Sled Push	2:59	486
Running 3	5:25	-
Sled Pull	5:12	304
Running 4	5:15	-
Burpee Broad Jump	4:50	102
Running 5	5:15	-
Rowing	4:55	77
Running 6	5:07	-
Farmers Carry	2:00	157
Running 7	5:00	-
Sandbag Lunges	3:59	136
Running 8	5:25	-
Wall Balls	4:04	168
Running Total	41:56	151
Roxzone Total	5:11	198