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Analiză cursă HYROX: Emily Howard
HYROX Glasgow — 20 martie 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Emily Howard
Timp total
01:23:02
Clasament
#176
Clasament AG
#41
Categorie
SOLO · OPEN
EH
Emily Howard
20-24
MAR.
2024
5
Finalizat
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:42 (55%)
Stations
32:46 (39%)
Roxzone
4:38 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:43/km
+10.1%
4.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:44
-
SkiErg
4:57
230
Running 2
5:16
-
Sled Push
1:56
20
Running 3
5:33
-
Sled Pull
4:11
57
Running 4
5:30
-
Burpee Broad Jump
6:06
279
Running 5
5:55
-
Rowing
5:11
241
Running 6
5:48
-
Farmers Carry
2:04
212
Running 7
5:48
-
Sandbag Lunges
4:37
312
Running 8
6:12
-
Wall Balls
3:44
101
Running Total
45:42
317
Roxzone Total
4:38
107