Analiză cursă HYROX: Emma Smith

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:09
Clasament: #179
Clasament AG: #43
Categorie: SOLO · OPEN

Emma Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:35 (51%)

Stations36:09 (43%)

Roxzone4:29 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+1.0%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	5:17	533
Running 2	5:09	-
Sled Push	2:11	64
Running 3	5:26	-
Sled Pull	5:11	301
Running 4	5:20	-
Burpee Broad Jump	7:12	452
Running 5	5:20	-
Rowing	5:23	384
Running 6	5:17	-
Farmers Carry	2:04	218
Running 7	5:12	-
Sandbag Lunges	4:35	302
Running 8	5:38	-
Wall Balls	4:16	211
Running Total	42:35	167
Roxzone Total	4:29	83

Analiză cursă HYROX: Emma Smith - Glasgow 01:23:09 | HyCoach