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HYROX Race Analysis: Stephanie Cox - Glasgow 01:30:45 | HyCoach
Analiza cursei
HYROX Race Analysis: Stephanie Cox
HYROX Glasgow — 20 martie 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Stephanie Cox
Timp total
01:30:45
Clasament
#347
Clasament AG
#12
Categorie
SOLO · OPEN
SC
Stephanie Cox
20-24
MAR.
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
43:26 (48%)
Stations
41:54 (46%)
Roxzone
5:29 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:26/km
+3.2%
3.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:28
-
SkiErg
5:19
553
Running 2
5:17
-
Sled Push
3:10
574
Running 3
5:19
-
Sled Pull
5:54
504
Running 4
5:20
-
Burpee Broad Jump
7:01
422
Running 5
5:22
-
Rowing
5:35
534
Running 6
5:25
-
Farmers Carry
2:29
486
Running 7
5:27
-
Sandbag Lunges
5:43
582
Running 8
5:51
-
Wall Balls
6:43
624
Running Total
43:26
204
Roxzone Total
5:29
251
Acasă
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