Analiză cursă HYROX: Emma Dawson

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:33:49
Clasament: #420
Clasament AG: #53
Categorie: SOLO · OPEN

Emma Dawson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:17 (52%)

Stations38:01 (40%)

Roxzone6:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:10/km+9.2%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	5:05	359
Running 2	5:38	-
Sled Push	3:14	608
Running 3	6:03	-
Sled Pull	4:03	40
Running 4	6:03	-
Burpee Broad Jump	6:33	349
Running 5	6:31	-
Rowing	5:43	596
Running 6	6:34	-
Farmers Carry	2:17	359
Running 7	6:09	-
Sandbag Lunges	6:36	690
Running 8	6:46	-
Wall Balls	4:30	269
Running Total	49:17	488
Roxzone Total	6:35	441

Analiză cursă HYROX: Emma Dawson - Glasgow 01:33:49 | HyCoach