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HYROX Race Analysis: Lisa Murphy - Glasgow 01:45:17 | HyCoach
Analiza cursei
HYROX Race Analysis: Lisa Murphy
HYROX Glasgow — 20 martie 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Lisa Murphy
Timp total
01:45:17
Clasament
#615
Clasament AG
#22
Categorie
SOLO · OPEN
LM
Lisa Murphy
20-24
MAR.
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
51:12 (49%)
Stations
46:43 (44%)
Roxzone
7:28 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:24/km
+7.4%
5.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:56
-
SkiErg
5:08
418
Running 2
6:04
-
Sled Push
3:15
614
Running 3
6:19
-
Sled Pull
5:57
520
Running 4
6:25
-
Burpee Broad Jump
8:59
621
Running 5
6:30
-
Rowing
5:21
360
Running 6
6:25
-
Farmers Carry
3:02
694
Running 7
6:31
-
Sandbag Lunges
7:53
769
Running 8
7:05
-
Wall Balls
7:08
667
Running Total
51:12
559
Roxzone Total
7:28
567
Acasă
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