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Analiză cursă HYROX: Liz Wishart - Glasgow 01:53:22 | HyCoach
Analiza cursei
Analiză cursă HYROX: Liz Wishart
HYROX Glasgow — 20 martie 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Liz Wishart
Timp total
01:53:22
Clasament
#692
Clasament AG
#26
Categorie
SOLO · OPEN
LW
Liz Wishart
20-24
MAR.
2024
5
Finalizat
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
56:42 (50%)
Stations
48:15 (43%)
Roxzone
8:29 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
7:05/km
-33.0%
19.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:22
-
SkiErg
5:38
730
Running 2
9:08
-
Sled Push
2:49
395
Running 3
9:41
-
Sled Pull
7:05
693
Running 4
6:20
-
Burpee Broad Jump
8:42
600
Running 5
6:26
-
Rowing
6:38
803
Running 6
6:09
-
Farmers Carry
3:59
801
Running 7
6:07
-
Sandbag Lunges
6:14
659
Running 8
6:34
-
Wall Balls
7:10
668
Running Total
56:42
695
Roxzone Total
8:29
673
Acasă
Analizează