HYROX Race Analysis: John Carlisle Conor Harkness & John Carlisle & 1 autre - Glasgow 00:55:20 | HyCoach

HYROX Race Analysis: John Carlisle Conor Harkness & John Carlisle & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Timp total: 00:55:20
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · PRO

John Carlisle Conor Harkness

John Carlisle

Conor Harkness

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:52 (53%)

Stations22:36 (40%)

Roxzone3:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:44/km+9.0%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	3:38	26
Running 2	3:31	-
Sled Push	2:09	47
Running 3	3:38	-
Sled Pull	3:22	5
Running 4	3:42	-
Burpee Broad Jump	1:54	16
Running 5	3:51	-
Rowing	3:41	2
Running 6	3:48	-
Farmers Carry	1:26	-
Running 7	3:50	-
Sandbag Lunges	2:42	11
Running 8	4:04	-
Wall Balls	3:44	9
Running Total	29:52	2
Roxzone Total	3:32	12