Analiză cursă HYROX: Aj Swinbank Joshua Rose & Joshua Rose & 1 autre - Glasgow 01:05:48 | HyCoach

Analiză cursă HYROX: Aj Swinbank Joshua Rose & Joshua Rose & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Timp total: 01:05:48
Clasament: #36
Clasament AG: #19
Categorie: DOUBLES · PRO

Aj Swinbank Joshua Rose

Joshua Rose

Aj Swinbank

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:26 (58%)

Stations23:37 (36%)

Roxzone3:50 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+6.5%2.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	3:47	66
Running 2	4:35	-
Sled Push	1:59	25
Running 3	4:50	-
Sled Pull	3:28	12
Running 4	4:47	-
Burpee Broad Jump	2:13	34
Running 5	4:57	-
Rowing	3:54	17
Running 6	4:50	-
Farmers Carry	1:29	34
Running 7	4:53	-
Sandbag Lunges	2:58	20
Running 8	4:52	-
Wall Balls	3:49	22
Running Total	38:26	56
Roxzone Total	3:50	25