Analiză cursă HYROX: Emily Forsyth Jess Liddon & Jess Liddon & 1 autre - Glasgow 01:09:31 | HyCoach

Analiză cursă HYROX: Emily Forsyth Jess Liddon & Jess Liddon & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Timp total: 01:09:31
Clasament: #9
Clasament AG: #2
Categorie: DOUBLES · PRO

Emily Forsyth Jess Liddon

Jess Liddon

Emily Forsyth

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:19 (57%)

Stations26:06 (38%)

Roxzone4:10 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+8.7%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:06	6
Running 2	4:36	-
Sled Push	1:56	3
Running 3	4:45	-
Sled Pull	3:37	4
Running 4	4:48	-
Burpee Broad Jump	3:20	38
Running 5	4:49	-
Rowing	4:24	5
Running 6	4:57	-
Farmers Carry	1:40	8
Running 7	5:00	-
Sandbag Lunges	3:05	7
Running 8	5:31	-
Wall Balls	3:58	13
Running Total	39:19	11
Roxzone Total	4:10	11