Analiză cursă HYROX: Sarah Greenwood Harriet Ashcroft & Harriet Ashcroft & 1 autre - Glasgow 01:13:57 | HyCoach

Analiză cursă HYROX: Sarah Greenwood Harriet Ashcroft & Harriet Ashcroft & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Timp total: 01:13:57
Clasament: #17
Clasament AG: #8
Categorie: DOUBLES · PRO

Sarah Greenwood Harriet Ashcroft

Harriet Ashcroft

Sarah Greenwood

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:44 (52%)

Stations30:08 (41%)

Roxzone5:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km-3.0%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:18	22
Running 2	4:56	-
Sled Push	2:37	41
Running 3	5:01	-
Sled Pull	6:58	74
Running 4	4:43	-
Burpee Broad Jump	2:20	4
Running 5	5:12	-
Rowing	4:33	12
Running 6	4:53	-
Farmers Carry	1:36	4
Running 7	4:47	-
Sandbag Lunges	3:12	10
Running 8	5:00	-
Wall Balls	4:34	35
Running Total	38:44	7
Roxzone Total	5:10	28