Analiză cursă HYROX: Elise Lock Zoë Joanne & Zoë Joanne & 1 autre - Glasgow 01:23:55 | HyCoach

Analiză cursă HYROX: Elise Lock Zoë Joanne & Zoë Joanne & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Timp total: 01:23:55
Clasament: #38
Clasament AG: #6
Categorie: DOUBLES · PRO

Elise Lock Zoë Joanne

Zoë Joanne

Elise Lock

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:48 (52%)

Stations32:01 (38%)

Roxzone8:10 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+2.9%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:37	63
Running 2	5:15	-
Sled Push	2:41	44
Running 3	5:32	-
Sled Pull	5:08	42
Running 4	5:18	-
Burpee Broad Jump	3:28	45
Running 5	5:26	-
Rowing	4:56	41
Running 6	5:32	-
Farmers Carry	1:50	26
Running 7	5:24	-
Sandbag Lunges	4:39	63
Running 8	6:03	-
Wall Balls	4:42	38
Running Total	43:48	30
Roxzone Total	8:10	73