HYROX Race Analysis: Rhys Spackman

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Timp total: 01:09:06
Clasament: #28
Clasament AG: #8
Categorie: SOLO · PRO

Rhys Spackman

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:35 (51%)

Stations29:50 (43%)

Roxzone3:45 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+9.6%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:00	40
Running 2	4:09	-
Sled Push	3:22	44
Running 3	4:17	-
Sled Pull	4:05	7
Running 4	4:33	-
Burpee Broad Jump	3:25	38
Running 5	4:36	-
Rowing	4:11	28
Running 6	4:18	-
Farmers Carry	1:45	34
Running 7	4:33	-
Sandbag Lunges	4:41	86
Running 8	4:49	-
Wall Balls	4:21	3
Running Total	35:35	76
Roxzone Total	3:45	25

HYROX Race Analysis: Rhys Spackman - Glasgow 01:09:06 | HyCoach