Analiză cursă HYROX: Simon Walker - Glasgow 01:56:09 | HyCoach

Analiză cursă HYROX: Simon Walker

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Timp total: 01:56:09
Clasament: #186
Clasament AG: #12
Categorie: SOLO · PRO

Simon Walker

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:12 (46%)

Stations54:36 (47%)

Roxzone8:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:39/km+12.1%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:12	-
SkiErg	4:57	201
Running 2	6:12	-
Sled Push	5:12	176
Running 3	6:28	-
Sled Pull	8:29	167
Running 4	6:34	-
Burpee Broad Jump	8:10	192
Running 5	6:47	-
Rowing	5:14	188
Running 6	6:37	-
Farmers Carry	2:48	155
Running 7	6:57	-
Sandbag Lunges	6:32	166
Running 8	7:29	-
Wall Balls	13:14	192
Running Total	53:12	200
Roxzone Total	8:26	191