HYROX Race Analysis: Sally Lawton - Glasgow 01:15:22 | HyCoach

HYROX Race Analysis: Sally Lawton

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Timp total: 01:15:22
Clasament: #6
Clasament AG: #3
Categorie: SOLO · PRO

Sally Lawton

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:18 (49%)

Stations34:15 (45%)

Roxzone3:52 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+10.0%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:36	18
Running 2	4:19	-
Sled Push	3:19	3
Running 3	4:40	-
Sled Pull	5:50	24
Running 4	4:42	-
Burpee Broad Jump	4:00	13
Running 5	4:40	-
Rowing	4:41	6
Running 6	4:44	-
Farmers Carry	2:53	39
Running 7	4:45	-
Sandbag Lunges	3:51	8
Running 8	5:15	-
Wall Balls	5:05	7
Running Total	37:18	13
Roxzone Total	3:52	7