Analiză cursă HYROX: Karen Gallagher - Glasgow 01:25:54 | HyCoach

Karen Gallagher

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:56 (44%)

Stations43:24 (50%)

Roxzone4:37 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+6.6%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:59	59
Running 2	4:31	-
Sled Push	3:54	27
Running 3	4:57	-
Sled Pull	7:19	56
Running 4	4:44	-
Burpee Broad Jump	4:50	34
Running 5	4:42	-
Rowing	5:27	64
Running 6	4:41	-
Farmers Carry	4:02	66
Running 7	4:49	-
Sandbag Lunges	4:58	37
Running 8	5:08	-
Wall Balls	7:55	51
Running Total	37:56	16
Roxzone Total	4:37	30