Analiză cursă HYROX: Ross Marshall Andy Mckay & Andy Mckay & 1 autre - Glasgow 01:04:23 | HyCoach

Analiză cursă HYROX: Ross Marshall Andy Mckay & Andy Mckay & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:04:23
Clasament: #123
Clasament AG: #66
Categorie: DOUBLES · OPEN

Ross Marshall Andy Mckay

Andy Mckay

Ross Marshall

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:27 (58%)

Stations22:34 (35%)

Roxzone4:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+3.3%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	3:35	48
Running 2	4:32	-
Sled Push	1:36	179
Running 3	4:46	-
Sled Pull	2:18	69
Running 4	4:45	-
Burpee Broad Jump	2:17	139
Running 5	4:47	-
Rowing	4:07	137
Running 6	4:45	-
Farmers Carry	1:25	166
Running 7	4:41	-
Sandbag Lunges	3:28	397
Running 8	4:55	-
Wall Balls	3:48	149
Running Total	37:27	140
Roxzone Total	4:26	211