Analiză cursă HYROX: James Borrill & Mark Watson James Borrill & 1 autre - Glasgow 01:06:39 | HyCoach

Analiză cursă HYROX: James Borrill & Mark Watson James Borrill & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:06:39
Clasament: #184
Clasament AG: #98
Categorie: DOUBLES · OPEN

James Borrill

Mark Watson James Borrill

Mark Watson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:58 (58%)

Stations23:08 (35%)

Roxzone4:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+9.5%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	3:51	339
Running 2	4:33	-
Sled Push	1:43	307
Running 3	4:59	-
Sled Pull	2:49	346
Running 4	5:03	-
Burpee Broad Jump	2:06	74
Running 5	4:55	-
Rowing	4:24	371
Running 6	4:49	-
Farmers Carry	1:21	98
Running 7	4:59	-
Sandbag Lunges	3:00	193
Running 8	5:01	-
Wall Balls	3:54	226
Running Total	38:58	215
Roxzone Total	4:38	246