HYROX Race Analysis: Ryan Holmes David Mccaig & David Mccaig & 1 autre - Glasgow 01:07:20 | HyCoach

HYROX Race Analysis: Ryan Holmes David Mccaig & David Mccaig & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:07:20
Clasament: #207
Clasament AG: #113
Categorie: DOUBLES · OPEN

Ryan Holmes David Mccaig

David Mccaig

Ryan Holmes

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:32 (57%)

Stations24:13 (36%)

Roxzone4:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+5.4%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	3:46	210
Running 2	4:40	-
Sled Push	1:58	565
Running 3	4:51	-
Sled Pull	3:02	457
Running 4	4:43	-
Burpee Broad Jump	2:28	208
Running 5	5:03	-
Rowing	4:25	386
Running 6	4:51	-
Farmers Carry	1:33	371
Running 7	4:55	-
Sandbag Lunges	3:12	280
Running 8	5:13	-
Wall Balls	3:49	162
Running Total	38:32	191
Roxzone Total	4:40	252